A four handed massage is exactly as it’s said, it’s a massage where two therapists work on you at the same time
while mirroring each other’s movements. For example, both your legs and arms are being massaged at the same time,
in the same spot. Or one therapist works on the right side of your back while the other works on the left. The four handed
massage should feel as though the two therapists were one person.
This type of massage therapy takes months of training and practicing in order to achieve a synchronized fluid movement
between the two therapists.
- The four handed massage relaxes and realigns muscles
- The four handed massage improves blood circulation, reduces pain and breaks down muscle knots
- Finally the The four handed massage therapy puts your mind into a total state of relaxation
because it engages both hemispheres of the brain. This is caused due to the balanced and synchronized
massage movements felt on both sides of the body, which puts the mind into a total state of relaxation.
When your brain can’t keep up with the sensation it “lets go” and your mind enters a worry free state of mind.
That is when your mind and body starts to relieve itself from stressful thoughts of anxiety.